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Holistic Meditation:
Holistic
Meditation can be used with other forms of medical treatment
and is an important complementary therapy for both the treatment
and prevention of many stress-related conditions. Regular meditation
can reduce the number of symptoms experienced by patients with a
wide range of illnesses and disorders. It is considered to be a
valuable adjunctive therapy for moderate hypertension (high blood
pressure), prevention of cardiac arrest (heart attack), prevention
of atherosclerosis (hardening of arteries), arthritis (including
fibromyalgia), cancer, insomnia, migraine, and prevention of stroke.
Holistic
medicine is a system of health care which is a cooperative relationship
among all of the physical, mental emotional, social and spiritual
aspects of health.
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